Feel Empowered about Nutrition
Nutrition and health counseling to help you feel empowered in pregnancy and parenthood. From fertility to baby’s first years.
Are you…
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wondering what the heck to feed your tiny human? Introducing solids for the first time?
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feeling stressed about every meal and snack time? Worried about your child’s growth and development?
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trying to accommodate multiple taste preferences and short on time?
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and looking for safe guidance around nutrition?
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wondering what to expect and how to prepare?
Meet Kelly…
Hi, I’m Kelly! I’m a registered dietitian dedicated to providing people with tools to feel empowered in their health.
When we work together, I can help you find joy and balance with food and ways for you to connect with and nourish your body and mind. I specialize in supporting the journey of pregnancy, from fertility to early childhood, through physical, social, and emotional wellness.
Our services
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One-on-One Packages
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Group Sessions
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Webinars
One on One
Book multi-session packages or single sessions
Comprehensive initial assessment
Personalized recommendations that may encompass nutrition, supplements, movement, community, and mindfulness or other lifestyle goals
Focused follow-up sessions to take a deep dive into specific topics
Allow one additional person in each session for monthly members
Book your free 15 min consultation for questions, pricing details, discounts, and reimbursement options
Group Sessions
Private group sessions for 3+ attendees
Set up single events or recurring group meetings
Focused sessions to take a deep dive into specific topics
Q&A sessions based on your group’s questions
Option to bring in guest speakers or fitness instructors
Great for groups of friends, coworkers, or baby showers!
Book your free 15 min consultation for more info, pricing, and discount options or contact Kelly by email
Monthly Peer Support Meetups
Coming Soon! Sign up to receive information about our monthly virtual meetups. We’ll send you information about upcoming dates, topics, and how to register. A great place to find community and talk with people going through similar experiences.